Wednesday, October 28, 2009

Preventing H1N1 (Swine Flu)

Note: I got this from my email. The remedies are effortless and look harmless enough. An ounce of prevention is always better than a pound of cure.

The only portals of entry are the nostrils and mouth/throat. In a global
epidemic of this nature, it's almost impossible to avoid coming into contact with H1N1 in spite of all precautions. While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps can be practiced even in our regular routine.

1. Gargle twice a day with warm salt water or Listerine. *H1N1 takes 2-3 days after initial infection in the throat/nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive, and powerful preventative method.

2. Blow the nose hard once a day and swab both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.

3. Boost your natural immunity with foods that are rich in Vitamin C If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.

4. Drink as much of warm liquids (tea, coffee, etc) as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.

STAY HEALTHY

--> Continue reading...

Monday, October 19, 2009

October 12 - 18, 2009: In Heat


After dealing with disasters the past few weeks, everyone is trying to get back into the usual scheme of things. This is easier said than done but life goes on after all.

In the office, policies are being enforced left and right. I wonder why management has to strictly monitor the actions of full-bloodied adults. Trust issues........ Can't the workplace be a little kinder to the people who makes the wheel of progress roll? Wishful thinking......... The office becomes the ratrace stadium that it is because of too many rules imposed. It actually feels so hot......

It is also this week that my brother would finalize his decision to go back home here with his family after trying out their luck in the land of milk and honey for some months. Apparently, efforts to find someone who is willing to sponsor them were all in vain. America has not fully got back......... I wonder what happens to the dreams of those prospecting to make it there....

It's the heat season for my bitches and my male dogs are going crazy howling at the sight of every female dog they see. It doesn't help that all my bitches would be in heat at about the same time. We were all keeping a close eye just to avoid unwanted accidents. Ironically, two female dogs we hope to breed were in no mood for the male amorous tactics. It was supposed to be their first attempt at momhood and it looks unsuccessful. My matured females, on the other hand, were readily accepting of the male advances. Thing is I want them to rest......... Maybe, humans have no business dealing with canine procreation......

The weekend still is as busy as ever. We have not found a replacement for the other helper. Why, oh why is it so hard to get helping hands these days......... In this not so pleasant situation, I bid adieu to this week.......
--> Continue reading...

Wednesday, October 14, 2009

October 5 - 11, 2009: Testy


The week is marked by uncertainties. People in the metro are still reeling from the effects of Typhoon Ondoy narrowly escaping the wrath of Typhoon Pepeng but life has to go on. In Northern Luzon, persistent Typhoon Pepeng lingered and made another landfall. Misery is written on faces of the typhoon victims. Government is hard-pressed helping both victims of Typhoon Ondoy and Typhoon Pepeng.

Given the general feeling of goodwill in the past two weeks brought about by the good deeds of countless nameless heroes who chose to sacrifice their time, effort, and resources, the week is marked by the disappointing discovery of theft and vandalism carried out by some typhoon victims. Described as less than human behavior by a government official, students of a school in Muntinlupa used as an evacuation center were robbed by men when the students used toilet facilities. School officials also discovered some properties were stolen and teachers drawers were forcibly opened. Some classrooms were even turned into toilets by some evacuees. I think that people have turned back into their old selves after the victim syndrome have worn out. These people should realize that there is a limit to generosity.......

Still, rehabilitation and relief efforts continue........

As a fitting end to the workweek, I had something planned out with my friend V....... who was on leave for her annual physical examination. Together, we set off on an early morning journey to Makati. She dropped me off at the venue of the midlife crisis seminar I would be attending. This seminar was a second choice actually. I wonder what happened to my first choice which is basic photography with photo shooting in Binondo. The leeches appear to be on the move again. Their mafiatic relationship with the HRD personnel enable them to dictate who can join certain seminars. A leech and a colleague who cowtows to them also picked my first choice and they were among the first batch who attended the photography seminar. Naturally they want to ease me out as they get great satisfaction in doing dastardly things to their perceived enemies and I am enemy no. 1. The mafia once again worked its magic......... Anyhow, the seminar of the whacked men and women of a certain age turned out to be an enriching experience.

After the seminar, I met up with my friend V......... at the mall. We went to The Island, a little known spa in Belair, Makati. I like it here because of the privacy and the very nice massage bed and the good service I get and the reasonable price. It was a truly relaxing experience as I have been craving for a massage for so long because of my backpains.

From our spa date, we went to fetch ED at her dorm and had late dinner at Penang Hill in Robinson's Place. After dinner, we dropped V......... at her home and went home for our much needed rest.

In the weekend, the never-ending chores gave me back my back pains.......... woooooooohh!

Related Posts:
Theft, vandalism in school used as temporary shelter
Pepeng’ lingers over Cagayan

--> Continue reading...

Wednesday, October 7, 2009

Innocence, Pure and Simple

The chaos that came about because of the disaster that recently happened led to the suspension of classes. For the whole week, my kids were mostly on the laptop or pc doing various pursuits or watching TV and pigging out on whatever was available. The girls would be involved in some relief efforts organized by the school and would go there on some days. My son would go with them one time.

Knowing that MD would be going to school to help, I thought it would be a cool idea to have ED and MS join her. I asked if my son wanted to go and he said yes readily without giving it any thought. I told MD about it on the morning she was set out to go. Irritated, she told me that ED would be going but resented that MS would go with them asking me who would take care of him. I said he doesn't need to be taken cared of. She said she and her sister didn't have money. I said I would give money to MS. I tried to appeal to her compassion to let her brother join them. She was still adamant and told me that MS would be hanging with ED. I went to ED's room who was still sleeping and told her about my idea and she had the same reaction as MD's. I was my usual insistent self and I told MS to prepare and gave him money. I hurriedly went through the linen cabinets in the attic to get our spare pillows, pillow cases, and a blanket for them to bring. I left for work hopeful but not confident that the two girls would let their brother join them as he was preparing himself. I texted both ED and MD once again appealing to their compassion. MD would be the one replying to me telling me after a number of exchanges that MS agreed not to go with them. I didn't reply anymore and accepted their decision. In a while, MD would text that MS would join them. I was pleased.......... I know MS is a generous soul as he has shown a capacity to feel the pain of others and given the chance he would rise to the occassion. I am glad my kids were taking the initiative in helping the flood victims.

With a week to spare, my son would mostly be playing games on the laptop using the
facebook account I opened for him and some other games. I prefer that he uses the facebook applications rather than computer games involving fights or violence. On facebook, he tends to a farm, manages a resto, takes care of a dog and a cat, and buys and hires some friends including me. Facebook and another game, Fish Tycoon kept him occupied the entire time he was home......... until one morning as I was leaving for work he grudgingly told me that he couldn't open his facebook account anymore and is labelled an invalid user. "What!", was my suprised reaction to his pronouncements. I asked if he did something. He thought awhile and said he changed his birth year. "Why!", was my annoyed reply. He explained that he was uncomfortable with the information on his profile because it's not true. He added that he doesn't want to lie.

I was caught in a dilemma. I opened his facebook account for him. He was watching me as I was doing it. When it came to his birthday, I had to click on a year which makes him older than what he really is. He resented this even then. I told him some sites required a minimum age. As soon as his facebook account was ready, he became engrossed with it as he tried all the apps. I thought he had forgotten about my little 'lie'. Apparently, he didn't as he tried to rectify the disinformation.

In my effort to shield him from violence, I had to make that 'lie'. My intention was good but the means does not justify it. My son took matters into his own hands. He was visibly disappointed and even mad at the site creator for having such a policy. I had to explain to him that they could also get into trouble if they don't put restrictions in the site. He hasn't quite understood what harm could happen with children using social networking sites or the internet in general. I am glad he hasn't explored that far. Maybe, he is just really naive. He still has the innocence of a small child, one which view things as just either right or wrong......... no gray areas.

Protecting the innocence of children was once understood by society to be important. Now, children are being systematically attacked by a culture becoming more determined to remove the safe guards necessary to protect children from an adult culture. Childhood must be a time of safety, exploration, and discovery, not a quick transition from childhood to instant adulthood.

The prevailing atmosphere regarding children’s innocence is to move them rapidly toward adulthood indoctrination and further away from childhood sheltering. Why? The perceived desire is to evade hypocrisy (one of the last identified evils) by supplanting it with authenticity, truthfulness, and realism. Although this has an appearance of compassion, that of preparing children for a cruel unfair world, in truth, it exchanges the gift of innocence with the ruthlessness of reality.


Since he lost his facebook account, he avoids the topic like a plague and contented himself playing his own computer games. I asked him a number of times if he wants me to open him another facebook account. He would answer, "I don't know." and just shrug his shoulders. In my last attempt, he told me that he is uncomfortable faking his information. My all-knowing self wanted to tell my son that there is wisdom in being discreet about information in the virtual world. Then again, I thought about how refreshing it is to see childlike-innocence in my almost teenage son. He finally shut me off saying he would just wait till his next birthday coming in the next few months so that he can legally and rightfully open his own facebook account. My jaw dropped at my son's sacrifice to postpone gratification until the right time knowing how much he loves the facebook applications. Then again, adults like me should take heed and comfort in the wisdom of innocence.

For our children’s sake and for the future of our world, we must protect the innocence of children. Innocence is a wellspring of life. A child’s innocence reminds us of our own childhood. We long to be young again, and through the innocence of their eyes, we are.

Plato said, “Necessity is the mother of invention.” This might be true, but I believe instead, youthful innocence is the mother of invention. It is the curiosity, energy, and the innocent courage of the new generation that challenges and invigorates the older one. If these little ones curiosity and innocence were damaged or stolen, then they would be just like most of us older ones, tired, bitter, and worn-out.

No, innocence and youth must be kept together. We need innocence just as much as our children. A world without children would be a dismal place. What would restrain humanity from becoming totally depraved? It is because of the innocence of children that we are reminded of our humanity. And our humanity demands that we protect their innocence.

Even though some believe it is better to take off the training wheels of innocence for the sake of complete realism and authenticity, the reality is children still need their “wheews.” Therefore, it is our responsibility as parents, grandparents, and adults at large to provide that protection.


Related Posts:
The Doing Away of Childhood
Letting Go of Your Child’s Innocence
Teaching Children About Forgiveness - Honoring Your Child's Innocence
Innocence is Bliss

--> Continue reading...

Multiple Choice

Mom's Corner

Vote for my Blog

Vote for my blog on Mom Blog Network

Vote for my Post

Vote for my post on Mom Blog Network

Add this blog

Add to Technorati Favorites